Private Training

Work one-to-one with a Noxcuses professional and experience a total body conditioning service designed to challenge you and assist you in your fitness goals. Each session focuses on the key components of exercise: flexibility training, strength conditioning, and cardiovascular activity. You can even choose to have a professional come right to your home or office.

Our trainers develop a plan that teaches you how to incorporate exercise into your life. Your personalized sessions include at-home program design and a 12-week series that facilitates personal growth and physical progressions. To ensure results, our program includes quarterly assessments including complete biomechanical and postural assessments, physical measurements, body fat calculation, endurance strength, and flexibility tracking. This complete conditioning approach gives you the tools to begin exercising healthily and maintain a realistic long-term plan. In fact, studies show that 90% of people who exercise regularly for one year remain active for the rest of their lives.

Our fitness professionals also offer private small group training where our clients benefit from focused attention. To register for private training, call 650-269-7844 or contact us.

Private Groups by appointment

HOW TO USE NOXCUSES FITNESS CLUB

There is something for everyone at Noxcuses Fitness whether you are looking for fitness, private training, classes, food planning or mindful bodywork. We encourage you to challenge yourself with a new class or way of thinking about being active! We believe creating an overall health and fitness plan unique to you is the key to making exercise permanent in your life. Our most successful clients use a variety of services weekly. Enjoy a class, book your trainer and relax with a soft tissue treatment all in the same week!

GET AN OVERVIEW OF WHAT NOXCUSES HAS TO OFFER

Talk with a specialist to customize a personal fitness program plan fitted to your personality and goals. Contact Us to get started.

LEARN HOW THINGS WORK HERE

At Noxcuses Fitness, our comprehensive list of offerings reflects our strong belief in choice. Please review our menus thoughtfully to help you create a rewarding experience.

Noxcuses Fitness Club

2741 Middlefield Road, Suite 102
Palo Alto, CA 94306
Phone: 650-325-1273
Email: Contact Us

 

Hours of Operation:

Studio Hours

Monday - Thursday 6:30am - 9:00pm
Friday 6:30am - 7:00pm
Saturday 9:00am - 3:00pm
Sunday 9:00am - 3:00pm

Training Hours

By Appointment