yoga instructors

Featured Trainer:

Trains: group-fitness, nutrition, personal-training, pilates, yoga

Angie DeGeronimo, Your Fitness Partner
About the Founder

"I started this company in 1992 with a vision of the future and a passion to assist people in their pursuit of lifestyle balance. I believe fitness is a tool that brings us closer to the mental, emotional and spiritual sense of being. I encourage people to understand themselves as an integrated whole; mind, body and spirit."

Professional Experience
I founded Noxcuses in 1992, out of Westchester County New York. My goal was to create a fitness consulting business specializing in a holistic approach to health & wellness. My responsibilities as founder include fitness coaching, staff development, performance evaluations, program development and media relations. I draw from many years of business experience, my love of fitness training and a bachelors degree in psychology with graduate work in Counseling Psychology. I work hard to provide the highest quality personal service with the utmost attention to individual program design. My service philosophy includes professional education, experience and motivational support in facilitation of progressive behavioral change.

Credentials and Professional Affiliations

* BA Psychology, The Catholic University of America
* Graduate Studies in Fitness Counseling, College of New Rochelle and University of California, Hayward
* Founder, Noxcuses, Your Fitness Partner
* Corporate Fitness Director, AEA /Stanford Executive Training Program
* Creator, The Food Partner, A 10-week Educational Nutrition Program
* Public Speaker on "Nutrition and Weight Control", "Emotional Hunger", "Exercise & Pregnancy"
* Certified Personal Trainer, American Council on Exercise
* Certified Group Fitness Instructor, American Council on Exercise
* American Academy of Health and Fitness Professionals Post Rehabilitation Conditioning Specialist
* Certified Keiser Power Pacing Instructor
* Physical Mind Institute Certification for The Pilates Method
* Certified Peritnatal Exercise Specialist, Positive Pregnancy and Parenting Fitness
* Postural/Structural Professional Training Programs in The Pilates Method, Feldenkrais Method and Alexander Technique

Email: angie@noxcusesfitness.com

Trains: group-fitness, pilates, yoga

Audreyanne Covarrubias

Audreyanne Delgado is a PMA certified Pilates instructor, a professional dancer and dance instructor. She first became involved with the Pilates method as a teenager after experiencing a knee injury. At that time she worked with Brent Anderson PhD, PT, OCS, who helped her use the Pilates method to successfully rehabilitate her knee. She became convinced that Pilates was the best way to stay healthy, fit and strong. Audreyanne began instructing Pilates in 1999 in Sacramento under the guidance of a physical therapist. This began her interest and emphasis in helping others with their rehabilitation through the use of the Pilates method. She then established herself as a Pilates instructor in the Bay Area in 2001 where she continually participates in continuing her Pilates education and training. Audreyanne regularly participates in continuing education courses and is currently a student perusing her bachelor’s degree in microbiology. With her many years of experience as an instructor and her strengths of patience, communication, observation, and assessment, Audreyanne has successfully improved the quality of life for those that have worked with her.

Trains: group-fitness, personal-training, pilates, yoga

Carolyn Deakers

Carolyn is a certified personal trainer and fitness instructor. She integrates the beneficial components of yoga, Pilates, weight lifting and calisthenics into her training and small group classes. Correct posture and body alignment is taught to increase awareness and promote adherence to the training program. She emphasizes a holistic approach. Carolyn participated in collegiate sports ranging from swimming, soccer, track and field, lacrosse, and dance. She developed her own major at Whittier College in Mind-Body research and she believes this fosters a balance between life and training. She teache TRX Fitness Systems, Russian Kettlebells, triathlon and marathon training, corrective exercise and youth fitness. Carolyn has specialty training in rehabilitation, muscle activation, strength conditioning, pre and post-natal healthiness, weight loss, cardiovascular endurance and general fitness.

Email: carolyndeakers@noxcusesfitness.com

Website: http://www.care-fit.blogspot.com/

Trains: group-fitness, personal-training, pilates, yoga

Linda Henson

Linda Henson is a Certified Stott Pilates Instructor and a National Academy of Sports Medicine Performance Enhancement Specialist. She specializes in functional movement. She believes that the health of a baby boomer is not what we have been told it should be! She believes that everyone can be vibrant, fit, and agile at any age. Motion is lotion for the body. Linda’s goal with every client is to achieve a balanced and aligned body that is and looks fit, feels revitalized and moves with ease — whether rehab patient, elite athlete or computer programmer.

Linda’s unique approach offers each client the opportunity to achieve optimal musculoskeletal performance – strength, flexibility and endurance– without risking injury or building bulk. With a focus on core stability, including pelvic and shoulder girdle stabilization, Linda believes that correct posture, core strength and agility are effective antidotes to many repetitive stress injuries and degeneration. Linda believes in a positive outlook with respect to the body and a can do spirit. Her focus has long been in rehab and preventative care. She began her career in movement over 20 years ago at the NYC Alvin Ailey School of Dance. Her formal dance training includes ballet, Dunham, jazz, tap, Horton and theatre dance. She has performed as a dancer in productions of Camelot, 42nd Street and West Side Story and was the choreographer in numerous summer stock productions. Linda is also a Nationally Certified Clinical and Sports Massage Therapist. Her clients have access to a lifetime of focus on health and well-being.

Email: lindahenson@noxcusesfitness.com

Trains: group-fitness, pilates, yoga

Michelle Gannon

Michelle , a Boston area native, has recently relocated here after four years in the Caribbean where she had the opportunity to pursue her passion….fitness. She currently continues her studies of Pilates through Balanced Body University. Michelle has twenty years management experience in the luxury hospitality market; a career focused on people, service and quality training. She believes that health and fitness are a lifestyle choice. She has personally proven that the changes you envision for your mind, spirit and body are achievable with dedication to that choice; even for those in a high paced lifestyle.

Trains: group-fitness, personal-training, pilates, yoga

Sharon Hildebrand

Trains: group-fitness, pilates, gyrokenisis, yoga

Every body is different. Drawing on her extensive training and experience in Pilates, Gyrotonic and Yoga, Sharon will create a unique combination of exercises customized to your goals and abilities which are designed to help your body return to a pattern of natural, balanced movement. “Sharon is a terrific teacher,” says one long time student, “She explains everything very clearly, is full of encouragement and makes everything fun.”

During more than 15 years as a teacher, Sharon has helped a wide variety of students including elite athletes, people looking to improve their strength, flexibility and conditioning and those dealing with chronic back or joint pain.

Sharon is certified in Pilates by the Physicalmind Institute, by Gyrotonic founder Julio Horvath and by Gyrotonic and Gyrokenisis International. She trained extensively with master trainer Debra Rose at San Francisco Gyrotonic.

Sharon is an avid surfer, dancer, choreographer and the mother of teenage twins.

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yoga instructors

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