All instructors

Barbara, a native of the Netherlands, was introduced to Pilates years ago due to major back problems of her own. She is a European certified Pilates Mat, Yoga and Aerobics instructor. Since moving to the Bay Area she has become a National Academy of Sports Medicine (NASM-CPT) personal trainer and trains with Balanced Body University to continue her Pilates Reformer and Apparatus education. Barbara trains her clients using a mix of all styles with just one goal: Having fun while working out!

Email: barbaravlot@noxcusesfitness.com

Colin started working in the fitness industry at the age of 19. He holds nationally recognized certifications including NSCA-CSCS, certified strength and conditioning coach and NASM; National Academy of Sports Medicine. Colin is well qualified in various specialties including Pilates, Kettlebell training, TRX Suspension, Kick Boxing, Core Strength, Flexibility, and small group training. His own program includes focus on strength and power and his own personal success story drives his passion to assist every client. Colin is available to create customized programming and vary your workouts to challenge the mind and body while setting the spirit free.

Email: colinlewis@noxcusesfitness.com

Dr. Clyde Wilson teaches “Food Facts, Fads and Pharmacology” in the medical schools of Stanford University and the University of California, San Francisco (UCSF). He teaches three courses in the Stanford Department of Athletics: introductory nutrition, advanced sports nutrition, and kinesiology. He received his PhD in chemistry from Stanford researching nerve signaling and the impact of omega-3 fats. He conducted post-doctoral research in the Cardiovascular Research Institute at UCSF on muscle metabolism and fatigue, work that he continues as a research associate in the Department of Biochemistry and Biophysics. His system of addressing each person’s individual nutritional needs for weight loss, health and performance is based on a systematic and comprehensive use of the reported science.

To read more about Dr. Clyde Wilson, sign up for his newsletter, or link to his blog or YouTube channel,

http://www.DrClydeWilson.com

Garrett graduated from San Jose State University with a B.S. degree in Kinesiology with the emphasis in Exercise Science and minor in Nutrition. He also holds multiple certifications, which include Certified Strength and Conditioning Specialist through National Strength and Conditioning Association, USA Weightlifting Sports Performance Coach, and Pre/Post Natal through American Council of Exercise. He has worked with various elite athletes all over California. He strives to bring out the full potential of various lifestyles by educating his clients exercise physiology and proper biomechanics to be more efficient to enhance performance.

Email: garretthigashi@noxcusesfitness.com

I have years of experience in the field of fitness training. I have been involved in sport for the past 25 years starting at a very early age and I still love every aspect of it.

Twelve years ago I became interested in fitness when I started to compete as an amateur enlisting the assistance of a personal trainer as part of my preparations.

I received my USA permanent residency through exceptional ability in sport by competing internationally, first representing South Africa and then The United States of America, in Underwater Hockey at World Championships.

Being an athlete I can fully appreciate the role physical fitness plays in people's lives.

My current favorite sports are: triathlons, snowboarding, mountain biking, wakeboarding, rock climbing, underwater hockey and kite surfing.
I have been interviewed by, CBS News, Women's Sports Illustrator , Oxygen magazine and San Jose Mercury News.

"My goal is to instill dedication and persistence through fun and educational fitness routines. I will give you the necessary tools to live a healthy lifestyle. I will assist you to understand how exercise and diet can greatly improve your overall quality of life. Whether your goal is fat loss, muscular gain, rehabilitation or sport specific, I can tailor your routine to meet your individual goals. Let me give you the tools to take your 'routine' and make it a life-style change."

B.S in Food Technology, Personal Fitness Trainer, National Academy of Medicine (NASM) Certified, Aerobic & Fitness Association of America (AFAA) Certified, American Council of Exercise (ACE) Certified, Olympic Weight Lifting Certified, Massage and Reflexology Therapist, Studied Pilates, Studied Sports Medicine, vast and diverse physical training experience

Check out her website at: http://www.basicfitnesspt.com

Email: madeleinerive@noxcusesfitness.com

Michelle graduated from San Francisco State University with a B.S. degree in Kinesiology with an emphasis in Exercise Science. In addition to her B.S. degree, she is also NSCA-CPT, USA Weightlifting, First Aid, AED, and CPR certified. Currently, she is the Head Coach of the Foster City Flyers 2009 club basketball team. Michelle has interned at Stanford Hospital with the head physical therapist, and a Strength Coach for three years. She is also a Sports Performance Test Administrator and Coach. Michelle has worked closely with physical therapists and has the experience and knowledge to custom design workouts to optimize personal goals! She has worked with athletes of all ages and athletic abilities, from children to older adults, amateur and collegiate athletes, to professional and Olympic athletes.

Email: michellewong@noxcusesfitness.com

Serena completed her B.A in Biological Sciences at San Jose State University and is currently taking a break from her graduate studies in the Department of Nutritional Science and San Jose State University. A certified personal trainer and group fitness instructor through the Aerobics and Fitness Association since 2006 and is currently completing her National Strength and Conditioning Certification. Her nutritional experience helped her alter many of her families Mexican recipes, in order to keep the authentic flavors and high nutritional content; without the excess saturated fats. She leads by example, preparing healthy meals for her family and making exercise a priority. She can teach you how to do the same! She has been Holding these memberships ensures she is up to date on the latest fitness research. Serena believes exercise and proper nutrition is the only way to remain healthy, happy and strong.

Email: serenacano@noxcusesfitness.com

Vince is a certified personal trainer with the National Academy of Sports Medicine, a Medical Exercise Specialist from the American Academy of Health, Fitness and Rehab with a degree in Kinesiology from San Jose State University. He works to improve weight loss, lean body mass, core strength, flexibility, sport specific training, holistic practice, and much more!

Email: vincebulnes@noxcusesfitness.com