No Xcuses Fitness

Small Group Training Schedule

Monday

Abs, Arms, & Butt

10:00am - 11:00am

Half Hour Holiday Boost

12:00pm - 12:30pm

TRX Suspension

12:30pm - 1:30pm

Executive Express

Pilates for the Office

5:00pm - 5:50pm

Pilates/Yoga Mat

6:15pm-7:15pm

Tuesday

Strength Training

7:00am - 8:00am

Pilates Equipment

9:00am - 10:00am

Dynamic Core Sculpt

10:00am-11:00am

Stretch and Relax

All levels

10:00am - 11:00am

Executive Express

Pilates for the Office

10:00am - 10:50am

Pilates Equipment

11:00am - 12:00pm

Pilates Mat

12:00pm - 1:00pm

Teachers Class

All Levels

4:00pm - 5:00pm

Wednesday

Strength and Tone

Pilates Level 1-2

8:30am - 9:30am

Power Vinyasa Flow

11:30pm-12:30pm

Half Hour Holiday Boost

12:00pm - 12:30pm

Pilates Reformer

6:30pm - 7:30pm

Thursday

Strength Training

7:00am - 8:00am

Piloxing

All levels

9:00am - 10:00am

TRX Training

10:00am-11:00am

Pilates Power Tools

11:00am - 12:00noon

Half Hour Holiday Boost

12:00pm - 12:30pm

Abdominal Circuit

12:30pm - 1:30pm

Pilates/Yoga Mat

6:00pm-7:00pm

Pilates for Weight Loss

6:00pm - 7:00pm

Friday

Pilates Equipment

7:30am - 8:30am

Pilates Equipment

8:30am - 9:30am

Stretch and Relax

10:00am - 11:00am

Audreyanne= $40

TRX

10:30am - 11:30am

Pilates Equipment

10:30am - 11:30am

Abs, Arms, & Butt

10:00am - 11:00am

Men's Pilates

12:00pm - 12:50pm

Half Hour Holiday Boost

12:00pm - 12:30pm

Saturday

Body Conditioning

9:00am - 10:00am

Pilates for Posture

9:30am - 10:30am

Teen Fitness Training

10:00am - 11:00am

Pilates Reformer

10:30am - 11:30am

Half Hour Holiday Boost

12:00pm - 12:30pm

Sunday

TRX Training

9:00am - 10:00am